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    Below is this month's newsletter . . . click here for past newsletters


    Up Coming District and Community Events:

    1. Healthy Community Challenge - ongoing Jan-March
    • Midway is sitting in 4th place. We need your participation to earn that #1 spot.
    • Incorporate your students! Do a fun "health" related lesson plan and submit it to earn Midway some major points!!!
    2. District Wide Baby Shower - Tuesday, Feb. 2nd from 4-5p
    (FML & Disability Informational) at the Admin building

    3. Wear Red Day - Friday, Feb. 3rd
    Let's "Red Out" our campuses for Heart Disease Awareness Month

    4. Thin Mint Sprint and 1M Daisy Dash - Saturday Feb. 11th
    Woodway park at 8a

    5. Carry a Jerry 5k/10k - Saturday, Feb. 25th
    Indian Spring Park at 8a
    Physical Wellness
    Local Membership Pricing
    Location MISD cost Notes/Contact
    Anytime Fitness $29.95 + tax Angie Spence 300-5238
    Camp Gladiator $61.75 Caroline Wolf 716-4753 caroline@campgladiator.com
    Curves $39.00 Westrock 666-5600 Lake Air 772-4600
    D1 $100 covers everything Kevin Engelbrecht 751-1670
    Gold's Gym $24.99 Dell Lawhead 512-419-7356
    Jazzercise $40 per month; $25 join fee Shelly Self 235-6839
    Orangetheory Visit for rates http://waco.orangetheoryfitness.com/
    Planet Fitness $199 for 12 months, and 6 months free 888-237-9005
    ReFIT $25 p/ mth if 5 or more employees enroll 715-1077; info@refit.com
    TUF Camp $45 Jimmy Stewart tufbootcamp@yahoo.com
    WRS $51 or $74 for couple Omar Salazar 717-4683

    JOIN A CLUB!

    Running
    Cycling
    Intramural Sports
    Paddling
    Walking

    Get active!

    Mental Wellness
    Midway offers a FREE Employee Assistance Program (EAP)

    www.eapbda.com
    Log in : standard
    Password : eap4u
    (888) 293-6948
    EAP services can help with:

    Alcohol and drug abuse
    • Life improvement
    • Difficulties in relationships
    • Stress and anxiety with work or family
    • Depression
    • Goal-setting
    • Emotional well-being
    • Financial and legal concerns
    • Grief and loss
    And more......
    Last Month's Highlights
    Participants at the Miracle Match Marathon. #forjeanie
    Tweet, Instagram, or Facebook photos of you being active with the hashtag #MidwayStrong to be featured in upcoming newsletters.
    Wellness Success Story
    Amy Beseda has lost 12 pounds and exercises 4-5 times a week. She states that she feels amazing and improving her wellness has helped in every area of her life.
    Way To Go Amy!

    Submit your Wellness update HERE .
    Most Recent Winners

    Complete this wellness survey to be entered into the drawing and featured HERE as one of next months winners!!!!
    Eat your.......Water???