*|MC:SUBJECT|* Below is this month's newsletter . . . click here for past newsletters!
1. Healthy Community Challenge - ongoing Jan-March
Up Coming District and Community Events:
- Midway is sitting in 4th place. We need your participation to earn that #1 spot.
- Incorporate your students! Do a fun "health" related lesson plan and submit it to earn Midway some major points!!!
(FML & Disability Informational) at the Admin building
3. Wear Red Day - Friday, Feb. 3rd
Let's "Red Out" our campuses for Heart Disease Awareness Month
4. Thin Mint Sprint and 1M Daisy Dash - Saturday Feb. 11th
Woodway park at 8a
5. Carry a Jerry 5k/10k - Saturday, Feb. 25th
Indian Spring Park at 8a
- Heart Disease Awareness Month
- Natl. Cancer Prevention Month
- Natl. Children's Dental Month
- World Salt Awareness Wk Feb. 1-7
- Natl. Cardiac Rehabilitation Wk Feb. 14-21
Local Membership Pricing
Location MISD cost Notes/Contact Anytime Fitness $29.95 + tax Angie Spence 300-5238 Camp Gladiator $61.75 Caroline Wolf 716-4753 firstname.lastname@example.org Curves $39.00 Westrock 666-5600 Lake Air 772-4600 D1 $100 covers everything Kevin Engelbrecht 751-1670 Gold's Gym $24.99 Dell Lawhead 512-419-7356 Jazzercise $40 per month; $25 join fee Shelly Self 235-6839 Orangetheory Visit for rates http://waco.orangetheoryfitness.com/ Planet Fitness $199 for 12 months, and 6 months free 888-237-9005 ReFIT $25 p/ mth if 5 or more employees enroll 715-1077; email@example.com TUF Camp $45 Jimmy Stewart firstname.lastname@example.org WRS $51 or $74 for couple Omar Salazar 717-4683
JOIN A CLUB!
Midway offers a FREE Employee Assistance Program (EAP)
www.eapbda.comLog in : standardPassword : eap4u
EAP services can help with:
• Alcohol and drug abuse• Life improvement• Difficulties in relationships• Stress and anxiety with work or family• Depression• Goal-setting• Emotional well-being• Financial and legal concerns• Grief and loss
Last Month's HighlightsParticipants at the Miracle Match Marathon. #forjeanieTweet, Instagram, or Facebook photos of you being active with the hashtag #MidwayStrong to be featured in upcoming newsletters. Wellness Success StoryAmy Beseda has lost 12 pounds and exercises 4-5 times a week. She states that she feels amazing and improving her wellness has helped in every area of her life.
Way To Go Amy!
Submit your Wellness update HERE .
Most Recent Winners
Complete this wellness survey to be entered into the drawing and featured HERE as one of next months winners!!!!